10 Tips for Bonding With Your Baby Born via Donor Eggs

May 11, 2026

In Victoria's words

"The bond that we have is something totally miraculous - something totally out of this world. Nothing I've ever experienced with anyone... She's truly the child that was meant for me. I had to go through that really hard stuff to become the best version of me that I can be for her."

10 tips for bonding with your baby born via donor eggs

1. Address your fears

If you have fears about bonding with your baby born via donor eggs, you're not alone. It's completely normal for intended parents to have deep-rooted fears or anxious thoughts like, "Will I love my donor egg baby?" I think everyone who considers using donor eggs has this fear in the beginning, I sure did. I talk to men and women every week who share this concern - so many tears are shed at the thought of “what if?” "What if my baby doesn’t love me?" "What if my parents don’t love my baby?" "If I use a donor egg, is the baby mine?" These are all normal feelings, I had them too.

2. Change your perspective

Before getting pregnant, I knew I had to change my perspective if I was going to be able to move forward with donor eggs. I knew I had to look at this situation differently than what I had been taught. If I had to give credit to the biggest thing that helped me do that, I would say it was when my doctor first explained epigenetics to me. She explained that epigenetics (epi “on top of” genetics) can change the way your genes are expressed. Had my daughter’s fetus grown in the donor’s womb, she wouldn’t be the same person. Just like if you plant the same grape tree in a different region of Napa Valley, you’d get very different wine.

Without me, she would not be her.

This allowed me to find a new way to connect with my baby and find my way to my identity as a mother via donor eggs.

 

donor egg epigenetics quote

 

My perspective and belief system are much different now than they were when I was first considering donor eggs. All because of my beautiful three-year-old daughter. She has taught me what a mother-child bond is built on - and I can tell you it is not DNA.

If my parents had adopted me or used donor conception to conceive me, I would have learned at a young age that genetics isn’t the primary force of love within a family. I would bet that I wouldn’t have had the same fears I had when I first pursued donor eggs because my core belief system would have been different.

The science behind it

What Victoria's doctor described is epigenetics: the environment of your pregnancy influences how your baby's genes are expressed, even though the DNA comes from the donor. Our guide to epigenetics and donor eggs walks through what the research shows so far.

3. Tell your story to your baby in utero

Start talking to your baby in the womb and practicing telling them your story. This gives you time to practice and figure out the words, but also helps your newborn learn to recognize the sound of your voice - mama’s voice or dada's voice.

Pregnant woman in a white dress standing in her baby's nursery

4. Pheromones bond you

It’s no secret that the smell of your baby can trigger maternal bonding, but the opposite is true as well. The bond between a mother and child is so much more than a loving feeling. Pheromones are exchanged in the womb, through breastfeeding, and through other types of physical contact, creating a lifelong bond between mother and child.

Mother kissing her newborn baby on the head

5. Remember that all parents bond with their babies

Remember that it’s okay if you don’t bond with your baby right away, you will bond with them on your timeline, please also remember that parents who share genetics with their babies also have a hard time bonding at first.

6. Cut your baby some slack

Try not to put too much pressure on the fact that the baby is donor-conceived. Babies don’t know how they were conceived, babies are babies! If the baby is crying a lot, or having a hard time nursing, or not bonding with you right away, remember that it has nothing to do with them being donor-conceived.

7. Honesty builds trust and attachment

Continue to be truthful with your child about how they were conceived, and find casual ways to weave it into conversations, just like you would the fact that they have Irish heritage, have 10 toes on their feet, and were born in California. This creates a strong foundation of identity, normalcy, and trust in their parents. Create a safe, nonjudgmental space for your child to ask questions or express raw emotions. Let them know that you will love them no matter what they say or ask.

Planning the conversation

Not sure where to start? Our guides to crafting your child's donor conception story and talking to your child about donor conception cover the words to use and how the story grows as your child does.

8. Involve family in the early stages

Educate family members and friends on how to best support your child. It takes a village, and the more love and empowerment your child has around them, the stronger the sense of belonging they have in the family.

9. Bonding may take time

You will see that genetics or DNA is nowhere in these bullet points. Bonding with your baby can happen in many ways, but the important thing to remember is that it is no different than a mother and child who share genetics.

Later in life, I realized that while the mother/baby bond does happen for some in the womb, for others it takes time. For some, it happens months after they are born. But the important thing to remember is that all babies and mothers do bond with each other, it just might take time. This is the case for genetically related mothers and fathers with their babies too.

10. Bonding and love are inevitable

When that baby finally makes its way to your arms, it will be better than anything you could have dreamt up. You will wonder how you ever questioned mothering via another woman’s DNA. I promise you this...your baby will know exactly who you are and you will be more than enough.

Mother and young daughter touching noses in a close embrace

Our bond is like nothing I could have ever imagined. We have a saying we say to each other… “I am You, and You are Me” because that’s honestly the easiest way to explain our attachment to each other. Without her, I am not me, and without me, she is not her. We are different yet the same. You will bond with your baby, and your baby will bond with you; it’s inevitable.

Keep reading

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How Victoria reached her second baby through the frozen egg bank, with an open relationship with her donor.

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Originally published in 2022.

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Victoria Nino

Victoria Nino

Victoria Nino is the founder of Infertility Unfiltered, an education and support platform for women facing infertility and considering donor conception, and she writes at Expecting Anything. She is the author o…

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