Grieving the Genetic Child I Imagined, Then Meeting the One Meant for Me
Victoria Nino
September 15, 2026
To be honest, it took us a while to even consider donor eggs
Starting the donor egg process can be emotionally and physically overwhelming. It took my husband and me about six months of pondering and discussing before we were willing to even consider exploring the idea. I’m not sure which was harder, deciding to use donor eggs or choosing an egg donor. It’s all really scary.
Because my DNA was praised growing up, subconsciously, I thought I needed my baby to have my genetics to bond. It was what knit my family together, so it only made sense that I’d need to pass on my genes for the love to exist as mother and child and for my child to be accepted as part of the family. It was a false belief that was ingrained in my brain at an early age.
So, of course, I would have doubts when the script flipped. It's all about perspective.
The conversation with my doctor that changed how I saw all of this
If my parents had adopted me or used donor conception to conceive me, I would have learned at a young age that genetics isn’t the primary force of love within a family. I would bet that I wouldn’t have had the same fears I had when I first pursued donor eggs because my core belief system would have been different.
Before getting pregnant, I knew I had to change my perspective if I was going to be able to move forward with donor eggs. I knew I had to look at this situation differently than what I had been taught. If I had to give credit to the biggest thing that helped me do that, I would say it was when my doctor first explained epigenetics to me.
My doctor explained that epigenetics can change the way your genes are expressed. Had my daughter's fetus grown in the donor's womb, she wouldn't be the same person. Just like if you plant the same grape tree in a different region of Napa Valley, you’d get very different wine.
Without me, she would not be her. This allowed me to find a new way to connect with my baby and find my way to my identity as a mother.
Grieving the loss of my imagined genetic child
We all assume that our children will only get the very best qualities from ourselves and our partners. I’ll admit, I believed it too. My husband and I both did. We assumed that our child would be the perfect combination of my very best traits and his very best. That’s what you think about when you want to have children with the one you love the most, right? People would say, “You guys will make such beautiful babies together,” and we visualized the perfect mix. His athletic abilities, my creativity. My blue eyes, his tan skin. My skinny legs, his good smile. Our child wouldn’t get his oily skin, my widow’s peak, or weird toes. Only the “good” stuff!
We grieved the vision we had of our perfect mix but later realized that this vision was never actually real.
We never had control over genetics, even when they were only ours. There was a really good chance my bad teeth and autoimmune history would get passed on. I had been putting my genetics on a pedestal for so long, but in reality, my genetics weren’t that great.
We pass on so much more to our children than genetics
I am a strong woman because a strong woman raised me.
Strong women aren’t just born that way, they are taught by watching the strong women in their lives work hard and stand up for themselves and others. I attribute a large portion of my strength to my mother’s leadership, independence, wisdom, vulnerability, and love. The other portion comes from my experiences and challenges in life.
I may not get to pass on my mother’s genes to my daughter, but I sure as hell can pass on her teachings. I don’t get to pass on her blue eyes, but I get to pass on her confidence and fierce love for her family.
I also got to pass on some strong names from my family. My daughter’s first name comes from her badass Great Grandmother who was still mowing her lawn in her 80s. Her middle name comes from her fiery great-aunt. We get so hung up on genes, but there is so much more we get to pass on.
As parents, we influence and cultivate who our children become.
I may not influence what my daughter looks like physically, but I sure as hell play a major part in who she is as a person. And that’s what matters most to me.
We don’t have children to make “mini-me’s” of ourselves
We don’t have children to make “mini-me’s” out of ourselves, that’s not the point of reproducing or a reason to grow a family. We have children to be uniquely themselves. To be individuals. My daughter has her own thoughts, her own soul, her own personality. I am her teacher but she learns and grows in her own unique way.
The truth is, I strive to be more like her, not to make her more like me. I am in complete awe of her uniqueness. She inspires me daily to be more than I am — to be my own version of me, not like anyone else.
Tips for coping with donor egg grief
My perspective and belief system are much different now than they were when I was first considering donor eggs. All because of my beautiful three-year-old daughter.
She has taught me what a mother-child bond is built on, and I can tell you it is not DNA.
These are the things that helped me stop grieving what I had pictured and start feeling hope for the family we were building through donor egg IVF.
1. Letting go of your genetic child
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Give him/her a name and imagine what he/she would look like.
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Plan a ceremony for you and your partner, like planting a flower or sending a lantern into the sky.
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Write a letter to your genetic child, address them by name, and tell them that you love them, but it’s time to let them go now.
2. Lean on a supportive community
Telling your story allows you to reflect your reality by seeing the emotion in the people you tell.
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Start telling your story to safe people and get comfortable with talking about it. Telling your story allows you to reflect your reality by seeing the emotion in the people you tell.
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I highly recommend joining a donor conception support group. Finding other parents who have walked this life can help you visualize the reality of having a donor-conceived child. “If we see it, we can be it.”
3. Reimagine the child meant for you
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Give your non-genetic child a name and imagine what this child would look like.
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Write a letter telling them how much you love them, that you are welcoming them into your heart, and how excited you are to meet them and be their mommy or daddy.
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Make a list of all the amazing non-genetic traits you will get to pass on.
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Buy at least one children's book about donor conception and read it out loud; start thinking about how this relationship would feel when you tell your child their love story.
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TRUST that the universe is working on a master plan for you and that the child meant for you is going to be even better than what you imagined.
The child meant for you is going to be even better than what you imagined.
Related reading
Epigenetics and Donor EggsHow your body shapes the way your baby’s genes are expressed during pregnancy.Read the science
Will My Baby Look Like Me?What comes from the donor, what comes from you, and what families actually see.See what carries over
What Happens After IVF Fails?Questions to ask after two failed cycles, and how to weigh donor eggs from there.Read what comes next
Victoria Nino
Victoria Nino is the founder of Infertility Unfiltered, an education and support platform for women facing infertility and considering donor conception, and she writes at Expecting Anything. She is the author o…
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